Call or Text:
(952) 260-5450
Empower your kids
(age 10-15) to move better, feel better, and live better with MVMT LAB’s
Youth Fitness Classes.
Our dynamic workouts:
Build Strength & Confidence
Learn to Love Fitness
Grow into Healthiest Self
Youth Fitness Classes
Schedule a Call
Build Strength and Confidence
At MVMT LAB, we are dedicated to helping you:
Develop Physical Strength: Through tailored workouts that challenge and engage, we help youth build the foundational strength needed for a healthy, active life.
Boost Confidence: Our supportive environment encourages kids to push their limits, fostering self-assurance and a positive self-image as they achieve their fitness goals.
Cultivate Resilience: By overcoming physical challenges, our classes teach perseverance, helping youth build mental toughness and the confidence to tackle any obstacle.
Our Youth Services
Private or Semi-Private Groups:
We can set up a small group for regular weekly training offering physical fitness for the home-school population or any other small group.
Personal Training:
We offer one-on-one personal training with an experienced certified personal training. This includes strength training, kickboxing, or other personalized training.
Group Fitness:
These classes are circuit training (same classes we offer adults) with full body strength, dynamic, or cardio exercises. There is a certified personal trainer as your class coach, who is there to help ensure your form is spot on, you are using the correct weights, motivating you and making class fun!
Achieve Your Goals with Our Tailored Support!
We really enjoy training our youth. And we tailor the training for any fitness level. If you already an athlete with experience, we can help get you to the next level. If you have never experienced working out, we will get you going.
When you become a MVMT LAB client, we help you achieve your best results!
We will set you yo for the best fitness plan for you, fit it into your schedule, provide you with the right information, guidance, and equipment in our state-of-the-art private studio -- and then hold you accountable to stick to the plan.
THAT is how results are achieved!
Here's What Our Clients Say About Their Results With MVMT LAB in Minnetonka
FOUNDER STORY
Becci Powers-Johnson
ABOUT ME
Starting my fitness studio journey right before the challenges of Covid, I quickly learned the importance of resilience and adaptability. It wasn’t the easiest path, but it opened my eyes to the incredible opportunities in diversifying our classes and building meaningful connections within our community.
At MVMT LAB, we believe in the power of functional fitness, especially the benefits of strength and resistance training for all ages. Our group workouts aren’t just about getting fit—they’re about building friendships, boosting confidence, and improving overall well-being. We understand that everyone has unique needs, which is why we offer both small group and personalized programs, helping each individual find their path to success.
MY WHY 🫶
My motivation is simple: longevity. Inspired by my mom’s unwavering positivity during her 3-year battle with cancer, I’m driven to help others live their best lives with strength and resilience. After losing her at 58, I’ve made it my mission to make her proud by instilling these same qualities in my own kids and all of my members, of all ages. At 58 myself, I’m committed to practicing movement for as long as I can.
I’m also dedicated to understanding the mental, emotional, and social benefits of exercise, especially for our younger generation.
At MVMT LAB, we focus on sustainable, lifelong fitness, encouraging everyone to find joy in movement. Whether you’re lifting heavy or going light, high impact or low, consistency is key to staying strong and healthy for the long haul.
Join our community, where fitness is fun, functional, and fits into your life, no matter your age. I’m here to help you get the most out of every moment, so you can live your best life, full of energy and joy!
Becci, Founder
MVMT LAB
MVMT LAB
